Pilates
Group Classes
Pay-as-you-go Pilates classes, held in the beautiful Coln Village Hall
Package of Classes
Cost effective package of classes
1 to 1 Classes
Benefit from a specific Pilates Class, structured and focussed on your needs and aims.
Please call or email to discuss your needs
Pilates targets the body's key stabilising muscles and develops strength and flexibility across the whole body. Focussed exercises will improve muscle tone and posture and will create a strong balanced physique.
Our low impact, dynamic classes provide a total body workout and suit all ages and abilities.
We also have the option of 1 to 1 classes