Pilates
Group Classes
Pay-as-you-go Pilates classes, held in the state of the art gym, Peak Fitness, next door to Well Human at Farpeak.
Package of Classes
Cost effective package of classes
1 to 1 Classes
Benefit from a specific Pilates Class, structured and focussed on your needs and aims.
Please call or email to discuss your needs
Pilates targets the body's key stabilising muscles and develops strength and flexibility across the whole body. Focussed exercises will improve muscle tone and posture and will create a strong balanced physique.
Our low impact, dynamic classes provide a total body workout and suit all ages and abilities.
We also have the option of 1 to 1 classes
Instructors
Russ Walker had a career in professional services before moving on from this to work as a Pilates instructor and run his own Pilates business. His own experiences of how Pilates helped him overcome significant challenges have shaped his modern and functional approach.
“My approach to mat Pilates is technical, practical and applicable to every day life with a real focus on control and precision, building real strength and mobility.”
Claire Chambers qualified with Scott Pilates in London in both Mat and Reformer Pilates and has been teaching in the Cotswolds for 4 years. She will add a contemporary approach to the traditional Pilates method and aims to inject some fun into her classes.